It's Time To Focus On You!

Join us this week as we dive into the heart of motherhood and explore the inner workings of our own inner child. Our guest, Amanda Curry PT, DPT, is an Inner Child and Reparenting Coach who helps us understand why we are the moms we are. This episode is a must-listen for any mom looking to deepen her connection with her inner self. Tune in now and discover the power of somatic and inner child work for moms! About Amanda Curry: Website: https://linktr.ee/thesomaticdpt Instagram: https://www.in...

Looking for ways to earn some extra income? You're not alone! Meet Gina Messina, a fellow mom who supports women ready to hustle less so they can live more. In this Real Life Momz podcast episode, we'll explore identifying and turning your strengths into a profitable business. Tune in for practical tips, inspiration, and a healthy dose of motivation to help you take the first step toward financial freedom. About Gina Messina: Website: https://ginamessina.com Instagram: https://www.instagram.c...

Unlocking the Power of Your Finances: Join us on this week's Real Life Momz podcast episode as we welcome special guest Joanna Doiban. With her expertise in financial education for women and children, Joanna shares valuable insights on money management. Discover the energetic impact of money and gain practical tips for making intentional financial choices. Learn what every mom needs to know about their finances! About Joanna Doiban: Website: http://www.joannadoiban.com Connect on Instagram...

After engaging in over 100 conversations with fellow moms, one recurring theme became clear: the struggle with self-worth. This week, we will explore the critical insights from these intimate discussions. Full Access to Highlighted Episodes: Designing Your Life: Mastering the Skills You Need with January Donovan The Key to a Joyful, Peaceful, and Fulfilling Life: The Formula for Success with Lynita Mitchell-Blackwell Finding You with Stephanie Rose About The Host: Real Life Momz website⁠⁠⁠⁠⁠⁠...

This week on Real Life Momz, we dive into the fascinating world of decluttering and the transformative power of organizing your life. Join us as we explore the hidden truths behind our clutter and the magical rush we experience when we clear the space. Our guest, Connie Ellefson, a professional organizer and author of Clear the Space, Feel The Rush, shares her expert insights and practical tips on decluttering your life, reducing stress, and unlocking your full potential. From the science behind...

In this week's episode, we are joined by the inspiring Christina Flach, CEO and founder of Pretty Girl Makeup and celebrity makeup artist. She shares valuable insights on discovering our inner beauty and enhancing our confidence. Tune in as Christina guides us through simple, empowering techniques to embrace our natural glow. Don't miss this uplifting conversation! About Christina Flach: Website: https://www.christinaflach.com Pretty Girl Make Up: https://www.prettygirlmakeup.com/ Discount co...

In this episode, we're joined by Sarah R. Moore, author of "Peaceful Discipline" and founder of Dandelion Seeds Positive Parenting. Sarah shares the science behind peace and positivity and how it can positively impact us and those around us. Learn how to embrace your inner calm and create a more peaceful environment for yourself and your loved ones. Tune in now and start unleashing the superpower of calm! About Sarah R. Moore Website: https://dandelion-seeds.com/ Podcast: https://dandelion...

"What gets you through all the parenting stuff is falling in love with your kid because of who they are." Kelley Coleman Kelley Coleman is the author of "Everything No One Tells You About Parenting a Disabled Child: Your Guide to the Essential Systems, Services, and Supports"

Are you feeling overwhelmed and disconnected from your own needs as a mother? This week, we're diving into the importance of self-nurturing and how it can help you navigate the challenges of parenthood. Joining us is life coach Rebecca Karson, who shares her expert insights on prioritizing your well-being and continuing to nourish yourself during all the transitions of parenthood. Tune in for a nurturing and empowering conversation that will leave you feeling inspired and ready to take on whatev...

This week, we're diving deep into uncovering who we are beyond the surface labels we give ourselves. Join us as we explore the layers of our identities and dive into the complexities that make us who we are. Come on this journey with us as we seek to understand ourselves on a deeper level. About the Host: Real Life Momz website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:⁠⁠⁠ https://www.reallifemomz.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Real Life Momz on Instagram:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/reallifemomz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

Imagine having the power to design your life on your terms. What if you could invest in yourself and gain the skills and training to create the life you truly want? This week, I am joined by January Donovan, a best-selling author, founder of The Woman School and The Wholeness Coaching School, and featured in Forbes for her top self-worth coaching programs. January equips women with practical skills to manage their lives. Join us as January teaches us the skills we need to design your life....

Join us this week as we explore the importance of feeling like we belong. Our guest, Michelle DeKeyser, shares her insights on how to make true connections and build meaningful relationships. As a mama empowerment speaker, author, and coach, Michelle provides valuable advice on how to cultivate a sense of belonging and community. Tune in to learn more about the power of connection and how it can positively impact our lives. About Michelle DeKeyser: Website: www.connectingmamas.com Podcast: ht...

Are you struggling to keep up with your new year goals? This week, it is all about accountability and staying motivated. Tune in this week for three simple steps to help you stay on track with your goals this year. About The Host: Real Life Momz website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://www.reallifemomz.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Real Life Momz on Instagram:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/reallifemomz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Real Life Momz on Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/reallifemomzpodcast...

Join us in this powerful episode as trauma-informed success coach Elvira Cabreja takes us on a transformative journey to unravel the subconscious blocks that hinder our growth and success. Together, we'll explore the impact of trauma on our daily lives and how it manifests in ways we may not even realize. Through insightful guidance, Elvira will help us identify and navigate these barriers, offering practical tools and strategies to move past our limitations. Get ready to embark on an empowering...

Have you ever stopped to think about why we are here and what we are meant to learn? Well, get ready because a special guest is joining us on this week's Real Life Momz podcast episode. June Edward, a gifted psychic medium, author, and teacher, will take us on a journey to uncover the answers to these questions. Don't miss out on this enlightening discussion about our purpose and the lessons we are meant to learn in life. About June Edward: Website: https://juneedward.com/ Connect on Twitter: HT...

Join us for the latest episode of the Real Life Momz podcast, where we're shaking off the chaos of parenthood and start prioritizing your well-being. This week, we dive into the power of inspired actions and how by taking that first step can transform your life. About the Host: Real Life Momz website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://www.reallifemomz.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Real Life Momz on Instagram:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/reallifemomz⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Real Life Momz on Facebook:⁠⁠⁠⁠⁠⁠⁠...

Are you ready to embark on a journey of self-discovery and make the most out of the New Year? In this episode, we have the pleasure of chatting with Karen Rudolf, a fellow mom, Transformation Life Strategist, and the founder of Tranquil SOULutions. With her infectious energy and insightful guidance, Karen will help us uncover our true selves and learn how to show up authentically in the year ahead. Tune in, and let's take the first steps towards a more aligned and fulfilling life! Ab...

Get ready for an insightful episode of the Real Life Momz podcast, where we dive into the latest and most talked-about topics of gut health, mindset, and exercise. Join us as we chat with the incredible Bia Fernandes, a busy mom and a powerhouse in the health and wellness industry. She also hosts the inspiring Radiance podcast. Together, we'll discover small yet impactful steps we can take to kickstart our health journey in the new year. Always consult your doctor before making signific...

Get ready to reclaim your time and reduce holiday stress with this week's episode! Joining me is the amazing Kellie Forsyth, a work-life balance and productivity life coach dedicated to helping busy moms maximize their time, increase productivity, and minimize stress in their personal and professional lives. You won't want to miss this fun and informative chat on managing the holiday season! About Kellie Forsyth Website/Free Mini-Course: http://www.kellieforsyth.com/coaching Connect on Instag...

Join us as we explore the topic of clutter, both mentally and physically, with the knowledgeable and experienced Angie Hyche. As an accomplished author, speaker, podcaster, and certified professional organizer, she offers valuable insights gained from her work with clients at Shipshape Solutions. Let's discover the true impact of clutter and disorganization and how order can bring a sense of freedom and peace. Come dig beyond the mess with us and find out what we uncover! About Angie Hyche...

This week on the Real Life Momz podcast, we are joined by the amazing Katherine Wintsch to discuss self-doubt and how to slay negative narratives in our heads. Katherine is the founder and CEO of The Mom Complex, a sought-after researcher on women and mothers, and author of the book Slay Like A Mother, which Parade magazine recently named one of the top 10 life-changing self-help books of the year. Listen in to hear Katherine's inspiring story of how she tamed her dragon of self-doubt and learn ...

This week on Real Life Momz, I am honored to have Jaime, Frank, and Kell Farmer join me - Kell was diagnosed with Autism at an early age and has been unable to express himself verbally for most of his life. Jaime and Frank share their story of how Kell found his voice through a new therapy called S2C. With this miraculous therapy and for the first time in 15 years, they can finally have a conversation with their son. We learn about Kell’s beautiful journey, and we hear from him DIRECTLY ab...

Join me this week for my heartfelt conversation with Bridget Beldon about preparing for empty nesting and the newly presented opportunities to advance and redefine ourselves. Bridget and I discuss the importance of finding our passions, our purpose, our true selves (again) - and how important it is to prioritize these new inner challenges, so we are ready for the time when our kids leave home. Bridget Belden is a mom of two grown kids. She is the Founder and CEO of Magenta Consulting, a co...

In this week’s episode, we speak with two high school teenagers, Alex and Emma. We gain valuable, personal insights to help parents understand a teen's perspective in a fast-changing and social media-driven world. Hear their thoughts about the emotional roller coaster of growing up in the pandemic, listen to the pressures they experience every day, and what they think parents should and shouldn’t know. Looking to communicate better with your teen? Grab your free download here Enjoying The Teen Y...