New Episode! Why Kids Won't Wear Coats with Sara Kostelnik

Episodes

Mammogram Party

Oct. 4, 2022

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Guest: Alicia Meyers

How a Mother Took Her First Step on the Moon: A Mother’s Keepsake Journal Of Advice to My Children

Sept. 27, 2022

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Nourish, Making Healthy Deposits Into Our Emotional Bank Account

Sept. 20, 2022

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Guest: Melissa Wolak

Asking The Difficult Questions: Suicide Prevention

Sept. 13, 2022

September is Suicide Prevention Awareness Month. Join me and my wonderful guest, Jenny Hecht, as we discuss a challenging topic. Jenny is a mother and a Licensed Clinical Social Worker with over 20 years of experience workin…

Guest: Jenny R Hecht

Q&A Season 2

Aug. 30, 2022

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Your Impostor Moment

Aug. 23, 2022

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Postpartum Anxiety

Aug. 16, 2022

In this weekś episode, we discuss postpartum anxiety. We are honored to speak with Allison Lieberman, a licensed marriage and family therapist, postpartum anxiety expert, mom of 2, and 2x postpartum anxiety survivor. She is …

RADKidz: Resilient, Adventurous, and Determined

Aug. 9, 2022

In this week's episode, we are joined by Abbey Edwards-Hill, founder of RADKidz. Abbey, a mother of two busy boys, left her middle school teaching career during the height of the pandemic after realizing how much her student…

Just Breathe; What Happens When We Are Stressed.

Aug. 2, 2022

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Coming Out, Discussing Gender and Sexual Identity

July 26, 2022

In this weekś episode, we are joined by Lisa Sugarman, a mom, a parenting author, a nationally syndicated humor columnist, and a podcast host, to discuss the important topic of gender and sexual identity. Join me for our bea…

Guest: Lisa Sugarman

Starting New and Taking A Chance

July 19, 2022

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Guest: Nicole Dillon

Enough Is Enough; Talking Gun Violence

July 12, 2022

This week on Real Life Momz, we discuss the sensitive topic of gun violence in America. We are honored to speak with Jenny Guenther - mother of two tweens, a Pediatric Physical Therapist, and a Moms Demand Action volunteer. …

Children and Anxiety

July 5, 2022

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Guest: Dawn Friedman

Making Travel Affordable Using Points

June 28, 2022

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Motherhood, Postpartum Depression and Beyond

June 21, 2022

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How To Make Time For Your Partner

June 14, 2022

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Getting Your Child To Sleep; The Magic Of The Growing Bed

June 7, 2022

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Why Is It So Easy To Give But Not To Ourselves

May 31, 2022

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Going On Retreat To Find Your Way Back To Yourself

May 24, 2022

In this weekś episode, we speak with the lovely Brie Doyle, founder of She Glows Retreats. She’s a wife, mother, and author of the fabulous book, “You Should Leave Now: Going On Retreat To Find Your Way Back To Yourself”. …

Guest: Brie Doyle

Embracing Our Children For Who They Are

May 17, 2022

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Guest: Katie Morrell

How The Pandemic Affected Our Kid's Education

May 10, 2022

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Challenging Times, How To Support Our Kids In Today's World.

May 3, 2022

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Thankful; My Real Life Momz Journey

April 19, 2022

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Preparing For College

April 12, 2022

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Guest: Becky Gruber