Episodes
Why Middle School Is So Tricky with Jessica Speer
Jan. 24, 2023
This week we tackle the "tricky" Middle School Years. Join me and my wonderful guest, Jessica Speer, the award-winning author of “BFF or NRF "(Not Really Friends) and “A Girls Guide to Happy Friendships, and Middle School – …
Empty Nest: Rediscovering You with Bridget Belden
Jan. 17, 2023
Join me this week for my heartfelt conversation with Bridget Beldon about preparing for empty nesting and the newly presented opportunities to advance and redefine ourselves. Bridget and I discuss the importance of finding o…
Supporting Your Child's Development Through Language with Lenora Edwards, MS, CCC-SLP
Jan. 10, 2023
Join me this week as we discuss children’s language development. My guest this week is the wonderful Lenora Edwards, an ASHA Board Certified Speech Language Pathologist and Chief Knowledge Officer with Better Speech. Lenora …
Stepping Into Alignment For The New Year With Lisa Foster
Jan. 3, 2023
Happy New Year to my beloved Real Life Momz family! Celebrating the new year is one of my favorite holidays because it allows me to reflect on the past year and prioritize my personal growth and evolution as the journey cont…
Intentional Parenting With Rocio Perez
Dec. 27, 2022
Join me and my wonderful guest, Rocio Perez, as we discuss the importance of parenting with intention. We talk about the meaningfulness of how we as parents respond to our children and make choices for them - and the long-te…
Is Santa Real? With Sara Kostelnik
Dec. 22, 2022
Happy Holidays everyone! Join me this week as we discuss our kids' age-old question: Is Santa real? I invited Sara Kostelnik, mother of two beautiful children and founder of Jade Scott Design, an interior design studio based…
Holiday Traditions with Rebecca Gorton
Dec. 20, 2022
This week…it’s all about the holidays! Join me and my fabulous guest, Rebecca Gorton - mom, wife, teacher, and one of my closest friends. We discuss holiday traditions and share hilarious anecdotes about our favorite time of…
How To Support Teens To Own Their Story With Nellie Harden
Dec. 6, 2022
This week we are talking about the basic needs of our teens and helping them to develop their narrative and inner voice. We discuss the importance of supporting our teens not to get stuck in the dizzying maze of social compa…
Attention Deficit Disorder with Dr. Susan Landers
Nov. 29, 2022
Join us this week as we discuss Attention Deficit Disorder (ADD & ADHD) with Dr. Susan Landers. Dr. Landers is a NICU-specialized Neonatologist with over thirty years of experience - and a mother of three grown children. Sh…
Taking One Step Forward with Lisa Foster
Nov. 22, 2022
Happy Thanksgiving to my wonderful Real Life Momz community. It’s been an incredible year so far I’m deeply grateful for your support. This week…it’s just ME!! I took on a very personal topic this week - we discuss stepping …
Words You've Never Heard Me Say with Jaime, Frank and Kell Farmer
Nov. 15, 2022
This week on Real Life Momz, we discuss autism. I am honored to have Jaime, Frank, and Kell Farmer join me - Kell was diagnosed with Autism at an early age and has been unable to express himself verbally for most of his life…
Sex Education For Parents with Dr. Lori Reichel
Nov. 8, 2022
This week we are talking about sex! Join me for my enlightening conversation with Dr. Lori Reichel, a school health educator with 25+ years of working with children. She is a former National Health Education Professional of …
Power Mom And The Daily Practice
Nov. 1, 2022
This week we discuss our daily routines and the importance of making small changes that enable us mentally and physically to strengthen ourselves. My guests this week are Trina and Tara O'Brien, co-founders of Power Mom. Thi…
Teaching Our Children To Have A Healthy Relationship With Money With Meghan Dwyer CFP
Oct. 25, 2022
We are joined by Meghan Dwyer, a working mom with two little boys, a wife, a financial planner, and the host of the incredible podcast Money Is Scary. She has seen women taking a backseat when it comes to their family's fina…
Navigating The Digital World With Our Children
Oct. 18, 2022
This week is all about the digital world and how we are navigating it with our children. Join me and my guest, Sarah Maynard, mother and Founder/CEO of THE START EFFECT. Her company focuses on children and understanding the …
Moms Without A Mom
Oct. 11, 2022
This weekś episode is about parenting when that essential person is no longer in your life, your mom. We are joined by Melissa Reilly, Psy.D., a mother of two boys, clinical psychologist, and a Moms Without A Mom coach. Meli…
Mammogram Party
Oct. 4, 2022
October is Breast Cancer Awareness Month, and early detection is so important. This week we are joined by my dear friend Alicia Meyers, mother to a beautiful teenage daughter. Ali is a musical theatre actress, director, and …
How a Mother Took Her First Step on the Moon: A Mother’s Keepsake Journal Of Advice to My Children
Sept. 27, 2022
Join me this week for my fascinating conversation with author and Professional Life and Career Coach Julianne Bosch. A mother of three, her family moved thirteen times, living on four continents around the world. Julianne’s …
Nourish, Making Healthy Deposits Into Our Emotional Bank Account
Sept. 20, 2022
In this week´s episode, we discuss self-nourishment! Join me for my discussion with Melissa Wolak, mother, wife, Speach-Language Cognitive Therapist, Speaker, and Coach. Melissa talks about the importance of creating persona…
Asking The Difficult Questions: Suicide Prevention
Sept. 13, 2022
September is Suicide Prevention Awareness Month. Join me and my wonderful guest, Jenny Hecht, as we discuss a challenging topic. Jenny is a mother and a Licensed Clinical Social Worker with over 20 years of experience workin…
Q&A Season 2
Aug. 30, 2022
Subscription access only Subscribe to Real Life Momz, and you will receive access to all archived episodes from past seasons, early access to new episodes, and bonus content, including monthly behind-the-scenes with our gues…
Your Impostor Moment
Aug. 23, 2022
Subscription access only Subscribe to Real Life Momz, and you will receive access to all archived episodes from past seasons, early access to new episodes, and bonus content, including monthly behind-the-scenes with our gues…
Postpartum Anxiety
Aug. 16, 2022
In this weekś episode, we discuss postpartum anxiety. We are honored to speak with Allison Lieberman, a licensed marriage and family therapist, postpartum anxiety expert, mom of 2, and 2x postpartum anxiety survivor. She is …
RADKidz: Resilient, Adventurous, and Determined
Aug. 9, 2022
In this week's episode, we are joined by Abbey Edwards-Hill, founder of RADKidz. Abbey, a mother of two busy boys, left her middle school teaching career during the height of the pandemic after realizing how much her student…