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Real Life Momz

Real Life Momz, It's Time To Focus on You!

Calling all moms! Are you exhausted from your never-ending to-do list? Are you in need of a moment of tranquility in the whirlwind of parenthood? Real Life Momz understands your struggles. Our platform is dedicated to helping you pause and concentrate on your own needs. It's time to prioritize your well-being. Real Life Momz provides a variety of resources to assist you in achieving this goal. Tune in to our weekly podcasts, explore our insightful blog posts, and discover products designed to help you carve out time for self-care. Subscribe to our email list for a weekly dose of inspiration to keep you motivated.

Recent Episodes

July 8, 2025

Rekindling Romance: Tips for Busy Parents with Marriage and Family Therapist Kayla Crane

In this week's episode, we bring back a previously released episode that is worth a replay, where host Lisa Foster sits down with Kayla Crane, a renowned marriage and family therapist, to tackle a topic that resonates with co...
July 1, 2025

Reclaiming Your Energy Through the Power of Play with Yvonne Lee-Hawkins

Feeling drained, Mom? Join Lisa Foster on the Real Life Momz podcast as she chats with energy coach and author Yvonne Lee Hawkins about the surprising power of PLAY! Discover what true play is for adults, why we lose touch wi...
June 24, 2025

College Dorm Room Essentials: A Practical Guide to Saving Money and Avoiding Waste

Get ready for college! This episode tackles the daunting task of dorm room outfitting. We'll help you navigate the must-haves, nice-to-haves, and definite "don't buys", preventing both overspending and end-of-year waste. Lear...

Recent Blog Posts

June 19, 2025

Sending Your Child Off to College: What They REALLY Need for Their Do…

Hey Momma! Can you believe your baby is about to head off to college? Where did the time go? One minute we’re doing tea parties with dolls, and now we’re packing them up for dorm life! If you’re anything like me, you’re feeli…

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March 16, 2025

Embrace the Colorful Path to Self-Care: Discover the Benefits of Colo…

In our fast-paced world, finding ways to unwind and recharge has become more crucial than ever. Many of us are searching for self-care activities that can seamlessly fit into our daily lives. One simple yet calming activity that's making a comeback …

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Jan. 16, 2025

Stay on Track with Your Wellness Goals: Free Tools to Keep You Motiva…

As we dive into the new year, many of us are seeking ways to stay motivated and committed to our wellness goals. The great news is that you don’t need to spend a fortune on resources to kickstart your resolutions. There are countless free tool…

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Reviews

Real, Fun, and Informative

"The podcast host is exceptional. She is a real mom and curious about parenting. She gives listeners information that they can use in their daily lives. I highly recommend this podcast to all parents."

Donna Tetreault | April 11, 2023

Great show for moms!

"I really enjoy Lisa’s perspective on motherhood and the variety of guests she has on! Practical and insightful tips to make the most out of motherhood while keeping it real!"

RuthieFaith | May 2, 2023

Comforting and Real!

"Thank you, Lisa, for creating a place where all of us moms can go for an unfiltered, authentic conversation about parenting. Love your down-to-earth approach and fun guests/topics! -Annemarie"

A. Stolting | Aug. 25, 2023

A great listen!

"Lisa is such a great host and conversationalist!! Love the array of guests she brings on and topics she covers. An uplifting and supportive podcast!"

missninja1984 | Nov. 3, 2023

Real and uplifting!

"If you haven't listened to the Real Life Momz Podcast, you should! Lisa Foster, is a gentle, optimistic, intelligent, and fierce advocate for women and moms! She is empathetic and kind, and most impo…"

mincraftstopmo | Nov. 21, 2023