It's Time To Focus On You!

In this week’s episode, we discuss the challenges of achieving work/life balance. Join me and my good friend, Celia St. Amant a working mother of two young teens as we discuss ways to address our personal and independent needs as mothers against the ever-increasing list of responsibilities (and demands) from our growing children. And please visit the Real Life Momz Facebook group at facebook.com/groups/reallifemomz/ The group serves as a resource for you - a place to pose your suggestions and qu...

In this week’s episode, we speak with two high school teenagers, Alex and Emma. We gain valuable, personal insights to help parents understand a teen's perspective in a fast changing and social media driven world. Hear their thoughts about the emotional roller coaster of growing up in the pandemic, listen to the pressures they experience every day, and what they think parents should and shouldn’t know. Join our Facebook group at facebook.com/groups/reallifemomz/ to continue talking about this to...

Please join me for my wonderful conversation with Jenny Hecht, LCSW. Jenny is a therapist and advocate with over 20-years of experience working with middle and high school students. With her professional youth training, hear her fascinating observations and eye-opening personal insights as she too experiences parenting a teen. Jenny shares a unique perspective of what our teens encounter and how we as parents can maintain and evolve our relationships as they go through these critical growth phas...

Join today's episode as we speak with Freyja Troop, a working mother of 3 kids, and explore the best ways to encourage our children to help with tasks around the house. But more than being helpful, how chores help our kids become prepared for the real world. Connect with us on our Facebook group at facebook.com/groups/reallifemomz/ to continue discussing the topic of tasks or any other parenting topic. Resources: Book: The Secrets of Happy Families /Author: Bruce Feiler

In today's episode, we discuss self-image and how it affects our children with Malia Sperry, a psychologist specializing in feeding disorders and a mother of two teenagers. Malia shares her insights on how she deals with self-image with her own family. Don't forget to join us on our Facebook group at facebook.com/groups/reallifemomz/ where we can continue this discussion or any other parenting topic. Don’t forget to follow Real Life Momz, so you don’t miss an episode.

Join us as we visit with Renee Monte, mother of 4 kids, two sets of twins, only 14 months apart. Hear how she navigated through the challenges of bedtime and getting out the door when they were younger; to new challenges that arise when raising her tweens. Join us at facebook.com/groups/reallifemomz/ to continue this discussion, share your stories and let moms everywhere know they are doing a great job! Key Points: Do what’s right for your family. Take advice with a grain of salt. Trust your...

In today's episode, we are joined by Olivia Eppe, Speech-Language Pathologist, mother of four kids, as we discuss the topic of rejection how it affects our children and ourselves. Listen as we discover our feelings behind the rejection and how our kids have their own styles of dealing with this topic. Join us at Facebook.com/groups/reallifemomz/ to continue this or any other conversation about parenting. We look forward to hearing your stories. Key Points: Rejection does not equal failure. B...

In today's episode, we are joined by Bridget Lovett, a working mother of two kids and we discuss the self-discovery journey of navigating the milestones of parenting. Our conversation spans the relatable challenges of the parenting process and the personal growth achieved. Don't forget to join us on our Facebook group at facebook.com/groups/reallifemomz/ to share your stories about finding yourself within the role of motherhood. Key Points from this episode include: Letting go of the “should” a...

The first episode of Real Life Momz is coming on December 14, 2021! Get to know Lisa Foster, the host of Real Life Momz, as she explains why she is so passionate about this podcast. Join the Real Life Momz Facebook group at www.facebook.com/groups/reallifemomz/ and follow this podcast, so you don't miss an episode.

Who do you go to when you need parenting advice? Join the journey of raising kids with Lisa Foster at Real Life Momz. Each week she will discuss a topic on parenting, share her personal, hilarious stories and recruit other parents to talk about the ins and outs of motherhood. Lisa is grounded, funny, honest, and authentic. Lisa's mission is to create a network of moms that support one another, share resources, and empower each other. We want you to become a part of this community. Follow the Rea...

Real Life Momz is coming December 14! Get ready to share your stories of parenting and join this welcoming community of moms. Follow us on our Facebook group. Facebook.com/groups/reallifemomz/ to connect with other parents and continue discussing the topic of the week or any other topic of parenting.