New Episode! Why Kids Won't Wear Coats with Sara Kostelnik

Episodes

Why Kids Won't Wear Coats with Sara Kostelnik

March 21, 2023

This week on Real Life Momz - Do you struggle with your child not wanting to wear a coat in -7 degree weather? This week we are diving into the (real) reasons why our children don't want to wear their coats. Sara Kostelnik j…

Ways To Respond To A Bully With Sally Northway Ogden

March 14, 2023

This week we are discussing bullying and strategies to help our kids navigate these complex situations. Join me and my guest, Sally Northway Ogden, a 32-year veteran teacher of middle and high school, Colorado Teacher of the…

Menopause Is Normal with Jeanne Andrus

March 7, 2023

Why are so millions of women struggling with symptoms of Menopause without guidance? What is normal, and when do you need to be concerned? This week we are joined by the "Menopause Guru" and multi-author Jeanne Andrus. Jeann…

Raising Kids to Have A Healthy Relationship With Food And Their Body with Amelia Sherry

Feb. 28, 2023

Do you have a healthy relationship with food? Are you constantly worried about what your family is consuming? Join me and my guest, Amelia Sherry, as we discuss raising kids to have a healthy relationship with their food and…

Guest: Amelia Sherry

Supporting Our Young Athletes with Michael Huber, CMPC

Feb. 21, 2023

Do you have a young athlete in the family? Join me this week for my fascinating discussion with Michael Huber, Certified Mental Performance Consultant® and owner of Follow The Ball LLC., a mental performance coaching practic…

Guest: Michael Huber

Love Languages with Malia Sperry

Feb. 14, 2023

Happy Valentines Day. There’s no better occasion to discuss love languages! When do you feel loved? Is it when you receive a gift? Or maybe when someone gives you a hug? Whether your love language is words of affirmation or …

Guest: Malia Sperry

Raising Kids Who Care with Susy Lee

Feb. 7, 2023

Please join me for my fabulous discussion with this week’s guest, Susy Lee. Susy, a mother of two, is an international prize-winning author of ”Raising Kids Who Care: Practical conversations for exploring stuff that matters …

Guest: Susy Lee

The Stories Behind Why We Choose How We Parent

Jan. 31, 2023

This week is all about how parents make choices - and (sometimes) there are more meaningful stories behind them. Join me this week in a heartfelt and vulnerable conversation with Kristina Driscoll - a mother, pension consult…

Why Middle School Is So Tricky with Jessica Speer

Jan. 24, 2023

This week we tackle the "tricky" Middle School Years. Join me and my wonderful guest, Jessica Speer, the award-winning author of “BFF or NRF "(Not Really Friends) and “A Girls Guide to Happy Friendships, and Middle School – …

Guest: Jessica Speer

Empty Nest: Rediscovering You with Bridget Belden

Jan. 17, 2023

Join me this week for my heartfelt conversation with Bridget Beldon about preparing for empty nesting and the newly presented opportunities to advance and redefine ourselves. Bridget and I discuss the importance of finding o…

Supporting Your Child's Development Through Language with Lenora Edwards, MS, CCC-SLP

Jan. 10, 2023

Join me this week as we discuss children’s language development. My guest this week is the wonderful Lenora Edwards, an ASHA Board Certified Speech Language Pathologist and Chief Knowledge Officer with Better Speech. Lenora …

Stepping Into Alignment For The New Year With Lisa Foster

Jan. 3, 2023

Happy New Year to my beloved Real Life Momz family! Celebrating the new year is one of my favorite holidays because it allows me to reflect on the past year and prioritize my personal growth and evolution as the journey cont…

Intentional Parenting With Rocio Perez

Dec. 27, 2022

Subscription access only Subscribe to Real Life Momz, and for just $1.99 a month, you will receive access to all archived ad-free episodes from past seasons, early access to new episodes, and monthly bonus content. And subsc…

Guest: Rocio Perez

Is Santa Real? With Sara Kostelnik

Dec. 22, 2022

Subscription access only Subscribe to Real Life Momz, and for just $1.99 a month, you will receive access to all archived ad-free episodes from past seasons, early access to new episodes, and monthly bonus content. And subsc…

Holiday Traditions with Rebecca Gorton

Dec. 20, 2022

Subscription access only Subscribe to Real Life Momz, and for just $1.99 a month, you will receive access to all archived ad-free episodes from past seasons, early access to new episodes, and monthly bonus content. And subsc…

How To Support Teens To Own Their Story With Nellie Harden

Dec. 6, 2022

Subscription access only Subscribe to Real Life Momz, and for just $1.99 a month, you will receive access to all archived ad-free episodes from past seasons, early access to new episodes, and monthly bonus content. And subsc…

Guest: Nellie Harden

Attention Deficit Disorder with Dr. Susan Landers

Nov. 29, 2022

Subscription access only Subscribe to Real Life Momz, and for just $1.99 a month, you will receive access to all archived ad-free episodes from past seasons, early access to new episodes, and monthly bonus content. And subsc…

Guest: Susan Landers

Taking One Step Forward with Lisa Foster

Nov. 22, 2022

Subscription access only Subscribe to Real Life Momz, and for just $1.99 a month, you will receive access to all archived ad-free episodes from past seasons, early access to new episodes, and monthly bonus content. And subsc…

Words You've Never Heard Me Say with Jaime, Frank and Kell Farmer

Nov. 15, 2022

This week on Real Life Momz, we discuss autism. I am honored to have Jaime, Frank, and Kell Farmer join me - Kell was diagnosed with Autism at an early age and has been unable to express himself verbally for most of his life…

Sex Education For Parents with Dr. Lori Reichel

Nov. 8, 2022

Subscription access only Subscribe to Real Life Momz, and for just $1.99 a month, you will receive access to all archived ad-free episodes from past seasons, early access to new episodes, and monthly bonus content. And subsc…

Guests: Dr. Lori Reichel , lor

Power Mom And The Daily Practice

Nov. 1, 2022

Subscription access only Subscribe to Real Life Momz, and for just $1.99 a month, you will receive access to all archived ad-free episodes from past seasons, early access to new episodes, and monthly bonus content. And subsc…

Guest: Trina + Tara

Teaching Our Children To Have A Healthy Relationship With Money With Meghan Dwyer CFP

Oct. 25, 2022

Subscription access only Subscribe to Real Life Momz, and for just $1.99 a month, you will receive access to all archived ad-free episodes from past seasons, early access to new episodes, and monthly bonus content. And subsc…

Guest: Meghan Dwyer

Navigating The Digital World With Our Children

Oct. 18, 2022

Subscription access only Subscribe to Real Life Momz, and for just $1.99 a month, you will receive access to all archived ad-free episodes from past seasons, early access to new episodes, and monthly bonus content. And subsc…

Guests: Sarah Maynard , s

Moms Without A Mom

Oct. 11, 2022

Subscription access only Subscribe to Real Life Momz, and for just $1.99 a month, you will receive access to all archived ad-free episodes from past seasons, early access to new episodes, and monthly bonus content. And subsc…