Episodes
Why Kids Won't Wear Coats with Sara Kostelnik
March 21, 2023
This week on Real Life Momz - Do you struggle with your child not wanting to wear a coat in -7 degree weather? This week we are diving into the (real) reasons why our children don't want to wear their coats. Sara Kostelnik j…
Ways To Respond To A Bully With Sally Northway Ogden
March 14, 2023
This week we are discussing bullying and strategies to help our kids navigate these complex situations. Join me and my guest, Sally Northway Ogden, a 32-year veteran teacher of middle and high school, Colorado Teacher of the…
Menopause Is Normal with Jeanne Andrus
March 7, 2023
Why are so millions of women struggling with symptoms of Menopause without guidance? What is normal, and when do you need to be concerned? This week we are joined by the "Menopause Guru" and multi-author Jeanne Andrus. Jeann…
Raising Kids to Have A Healthy Relationship With Food And Their Body with Amelia Sherry
Feb. 28, 2023
Do you have a healthy relationship with food? Are you constantly worried about what your family is consuming? Join me and my guest, Amelia Sherry, as we discuss raising kids to have a healthy relationship with their food and…
Supporting Our Young Athletes with Michael Huber, CMPC
Feb. 21, 2023
Do you have a young athlete in the family? Join me this week for my fascinating discussion with Michael Huber, Certified Mental Performance Consultant® and owner of Follow The Ball LLC., a mental performance coaching practic…
Love Languages with Malia Sperry
Feb. 14, 2023
Happy Valentines Day. There’s no better occasion to discuss love languages! When do you feel loved? Is it when you receive a gift? Or maybe when someone gives you a hug? Whether your love language is words of affirmation or …
Raising Kids Who Care with Susy Lee
Feb. 7, 2023
Please join me for my fabulous discussion with this week’s guest, Susy Lee. Susy, a mother of two, is an international prize-winning author of ”Raising Kids Who Care: Practical conversations for exploring stuff that matters …
The Stories Behind Why We Choose How We Parent
Jan. 31, 2023
This week is all about how parents make choices - and (sometimes) there are more meaningful stories behind them. Join me this week in a heartfelt and vulnerable conversation with Kristina Driscoll - a mother, pension consult…
Why Middle School Is So Tricky with Jessica Speer
Jan. 24, 2023
This week we tackle the "tricky" Middle School Years. Join me and my wonderful guest, Jessica Speer, the award-winning author of “BFF or NRF "(Not Really Friends) and “A Girls Guide to Happy Friendships, and Middle School – …
Empty Nest: Rediscovering You with Bridget Belden
Jan. 17, 2023
Join me this week for my heartfelt conversation with Bridget Beldon about preparing for empty nesting and the newly presented opportunities to advance and redefine ourselves. Bridget and I discuss the importance of finding o…
Supporting Your Child's Development Through Language with Lenora Edwards, MS, CCC-SLP
Jan. 10, 2023
Join me this week as we discuss children’s language development. My guest this week is the wonderful Lenora Edwards, an ASHA Board Certified Speech Language Pathologist and Chief Knowledge Officer with Better Speech. Lenora …
Stepping Into Alignment For The New Year With Lisa Foster
Jan. 3, 2023
Happy New Year to my beloved Real Life Momz family! Celebrating the new year is one of my favorite holidays because it allows me to reflect on the past year and prioritize my personal growth and evolution as the journey cont…
Intentional Parenting With Rocio Perez
Dec. 27, 2022
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Is Santa Real? With Sara Kostelnik
Dec. 22, 2022
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Holiday Traditions with Rebecca Gorton
Dec. 20, 2022
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How To Support Teens To Own Their Story With Nellie Harden
Dec. 6, 2022
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Attention Deficit Disorder with Dr. Susan Landers
Nov. 29, 2022
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Taking One Step Forward with Lisa Foster
Nov. 22, 2022
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Words You've Never Heard Me Say with Jaime, Frank and Kell Farmer
Nov. 15, 2022
This week on Real Life Momz, we discuss autism. I am honored to have Jaime, Frank, and Kell Farmer join me - Kell was diagnosed with Autism at an early age and has been unable to express himself verbally for most of his life…
Sex Education For Parents with Dr. Lori Reichel
Nov. 8, 2022
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Power Mom And The Daily Practice
Nov. 1, 2022
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Teaching Our Children To Have A Healthy Relationship With Money With Meghan Dwyer CFP
Oct. 25, 2022
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Navigating The Digital World With Our Children
Oct. 18, 2022
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Moms Without A Mom
Oct. 11, 2022
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