June 16, 2026

Unpacking Our Narratives: Getting Unstuck with Nancy Colier

In this captivating episode, join me for an insightful conversation with Nancy Colier, a fellow mom, psychotherapist, author, interfaith minister, and thought leader. We dive into the powerful influence of the narratives we tell ourselves and how they can keep us feeling stuck in life. Nancy shares valuable insights from her upcoming book, “Narratives: Let Go of the Stories That Keep You Stuck”.

Together, we explore the essence of these underlying stories, why we often hold on to painful narratives despite evidence to the contrary, and how everyday experiences, from a simple diner encounter to recurring relationship patterns, illustrate the impact of these stories on our actions. You’ll gain practical tools to recognize, challenge, and reframe these narratives to pave the way for greater freedom, authenticity, and deeper connections in your life. Don’t miss this enlightening discussion that aims to empower you to break free from the stories that no longer serve you!

About Nancy Colier:

Website: https://nancycolier.com/

Instagram: https://www.instagram.com/nancy.colier/

Facebook: https://www.facebook.com/nancy.colier

LinkedIn: https://www.linkedin.com/in/nancy-colier-41b76ab7/

YouTube:https://www.youtube.com/@NColier

On Amazon Book: Narratives: Let Go of the Stories That Keep You Stuck by Nancy Colier https://amzn.to/4gbI7vQ

⁠⁠⁠(As an Amazon affiliate, at no extra cost to you, we will earn a small commission from qualifying purchases.)

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nancy colier Profile Photo

Author/Psychotherapist

Nancy Colier is a psychotherapist, interfaith minister, and the author of “The Emotionally Exhausted Woman,” “Narratives: Let Go of the Stories That Keep You Stuck” (November, 2026) and numerous other books. She is a national speaker on women’s issues, relationships, and mindfulness, and has been featured on Good Morning America, The New York Times, and countless other media. She is also a regular blogger for Psychology Today and Substack. In addition, Nancy spent 25 years as a nationally top-ranked equestrian and is now a performance consultant to professional athletes and artists.