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Real Life Momz

Momz Corner: Insights, Wisdom, and Love From One Mom To Another

Jan. 29, 2024

3 Simple Steps to Stay Accountable for Your New Year Goals

This post discusses three simple steps so you can be accountable for your New Year goals. First, let’s look at the goals you have set for yourself. Many of us make vague goals like "I want to get in shape" or "eat healthier" If you have a vag…

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Jan. 22, 2024

How Subconscious Blocks Hold You Back and How to Overcome Them

On this week's Real Life Momz podcast, Elvira Cabreja, a trauma-informed coach, and I discussed how subconscious blocks impede us. Exploring our emotions and understanding the roots of our reactions is a crucial part of personal growth. Often, we …

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Jan. 15, 2024

Lessons We Are Meant To Learn

Have you wondered why we are here and what lessons we are meant to learn? Look no further because, in this blog post, we will be sharing valuable lessons from intuitive June Edward, a mother, author, and psychic medium who has graciously shared her …

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Jan. 8, 2024

The Power of Inspired Action: Turning Excitement into Change

Have you ever felt that surge of excitement when you learn something new? That moment when a brilliant idea or a piece of advice really resonates with you, and you feel motivated to put it into action right away? That's the essence of inspired actio…

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Jan. 2, 2024

The Power of Intention, Reflection, and Action: Cultivating a Fulfilling Life

As we enter the new year, reflecting on the energy we embody and the habits we cultivate is important. As mothers, we often find ourselves consumed by our roles, forgetting that we are our children's first teachers. What we embody becomes the norm f…

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Dec. 26, 2023

Improving Gut Health: The Impact of Food Quality

Gut health is essential for our overall well-being. The gut, often referred to as the second or third most important organ in our body, is connected to various aspects of our health, including our emotions, energy levels, skin health, and more. Taki…

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Dec. 18, 2023

Efficiently Juggling Holiday Chaos: Time Management Hacks for Busy Moms

The holiday season can be a hectic time for busy moms. With endless tasks and responsibilities, it's easy to feel overwhelmed and lose track of time. However, with effective time management strategies, you can regain control of your schedule and mak…

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Dec. 12, 2023

Understanding Attention Clutter

In this week's episode of the Real Life Momz podcast, I enjoyed interviewing Angie Hyche, author, speaker, and professional organizer. We had a wonderful conversation about the concept of clutter. While we often associate clutter with physical belon…

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Nov. 21, 2023

Discovering Your Second Act in Life with 3 Simple Steps

Are you feeling a sense of misalignment and wondering if there's something more to life? Transitions are a natural part of our journey, and when we reach a point where we crave a new chapter, it may be our second act calling. For many women, this …

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Nov. 14, 2023

The Power of Journaling: Rediscovering Yourself and Embracing Growth

Journaling has proven to be a transformative practice for many individuals, offering a myriad of benefits that extend far beyond simply putting thoughts on paper. In a recent interview on the Real Life Momz podcast with Allie Mirosevic, a mom who ha…

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