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Jennifer Schwytzer

Jennifer Schwytzer Profile Photo

Foster Parent Coach

As a Licensed Social Worker and Foster Parent, Jen brings a wealth of experience and dedication to guiding individuals toward achieving their goals and finding balance in their lives. As the founder of KINDfulness Coaching, she offers tailored coaching and consultation services designed to help foster parents and professionals manage stress, amplify their voices, and thrive. With 17 years of social work experience and a passion for mental health advocacy, Jen's compassionate and expert approach supports you in creating a fulfilling life and career.

31
Aug. 6, 2024

Embracing Values and Setting Boundaries with Jennifer Schwytzer

In this episode of the Real Life Momz Podcast, host Lisa Foster is joined by Jennifer Schwytzer, a life coach and social worker, to discuss overcoming people-pleasing and the importance of setting boundaries. Jennifer shares her personal journey of being a people pleaser and provides practical tips on identifying and prioritizing values, managing anxiety, and creating flexible yet effective boundaries. They explore techniques for making decisions that align with personal values, understanding th...