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Bronwyn Schweigerdt

Bronwyn Schweigerdt Profile Photo

Psychotherapist and podcaster

23
June 11, 2024

Tips from a Psychotherapist: Releasing Anger, Shame, and Guilt with Bronwyn Schweigerdt

This week on the Real Life Momz podcast, we're joined by special guest Bronwyn Schweigerdt, a psychotherapist and podcast host with extensive experience exploring the connection between emotions and physical well-being. Bronwyn shares her insights on how feelings of anger, shame, and guilt can get stored in the body and manifest as physical symptoms. She also offers practical tips for listeners to release these emotions and improve their health. Tune in now for Bronwyn's valuable insights ...