Unpacking Limiting Beliefs with Alix Hembery
Join host Lisa Foster in a candid conversation with Certified Hypnotherapist and life coach Alix Hembery as they explore limiting beliefs, the deep-seated assumptions that shape how we see ourselves and the world. They break down what limiting beliefs are, where they come from, and how these tiny thoughts can steer our day-to-day choices, worries, and sense of worth. Alix explains how these beliefs form, why they persist, and how to start rewriting them. This episode offers practical tools to identify, challenge, and reframe limiting beliefs, so you can move beyond “not good enough” and start showing up with greater confidence and potential. If you’ve ever felt held back by your own thoughts, this conversation is for you!
About Alix Hembery:Website: https://www.alixhembery.com
Instagram: https://www.instagram.com/align.with.alix/
About the Host:
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Hypnotherapist and Life Coach
Alix Hembery is a certified hypnotherapist and life coach. Having studied under Marisa Peer, her focus in hypnotherapy is called Rapid Transformational Therapy, or RTT. RTT is a healing modality mixing hypnotherapy, NLP, and CBT.
Alix uses RTT to help identify a client's limiting beliefs, understand when they came into that person's life and from there remove and replace those beliefs with empowering change that lasts.
Passionate about women's mental health, she aims to give clients the space to understand how they'v been conditioned and to change what is needed so they can live the life of their dreams. Knowing that women often put everyone else before them, her slogan is "re-wire your mind, re-write your story" because her goal is for all women to be the main character in their own lives - in other words, putting themselves at the top of their to-do list!!