Tracy Smith

Tracy Smith is an author, storyteller, and mom who knows what it’s like to take care of everyone else while quietly losing yourself in the process. As the author of The Purpose of Getting Lost: A Story of Finding Myself, Tracy writes and speaks honestly about motherhood, identity, burnout, and the courage it takes to choose yourself again—without guilt.

As her children grew older, Tracy realized she had spent years meeting expectations, managing responsibilities, and doing what was needed—while her own needs stayed on the back burner. That realization sparked a season of deep reflection and change, helping her reconnect with who she was beyond roles, routines, and to-do lists.

Through heartfelt storytelling grounded in real life, Tracy encourages moms to slow down, listen inward, and remember that caring for yourself isn’t selfish—it’s essential. Her message resonates with women who are exhausted, capable, loving, and ready to reclaim space for their own well-being, joy, and growth.

Tracy brings compassion, humor, and lived wisdom to conversations about motherhood, self-discovery, and what it truly means to focus on you—right in the middle of real life.