As a busy mom, I understand how challenging it can be to prioritize self-care. But here's the truth: taking care of yourself is not a luxury; it's a necessity. 💖 That's why I was thrilled to have celebrity makeup artist Christina Flach join me on the Real Life Momz podcast this week. She shared some fantastic and efficient self-care tips that will leave you feeling like the best version of yourself.
First and foremost, let's discuss the importance of sleep. Quality rest is crucial for our overall well-being. Getting enough sleep with little ones running around can be challenging, but trust me, it's worth it! Aim for 7-8 hours of shut-eye each night, and establish a consistent bedtime routine to help you wind down.
Now, let's chat about makeup. 💄 I know what you're thinking – "Who has time for that?" But listen, you don't need an hour to do your makeup. Just a few minutes will do the trick. And the key is to focus on the essentials: covering up dark circles, filling in brows, and adding a touch of color to your cheeks and lips. 💄 Plus, you don't need many products to achieve a fresh look. A good moisturizer, concealer, and lip balm are all you need.
So there you have it – quick and easy self-care tips to help you feel like the best version of yourself, even on the busiest days. Always remember that taking care of yourself is not selfish. It's the best gift you can give to yourself and your family.
For tips to achieve a fresh glow for busy moms, check out Embrace Your Natural Glow: Tips from Celebrity Makeup Artist Christina Flach on the Real Life Momz podcast.
Real Life Momz podcast
